Net-Teams - Bookmark Tag yoga poses

There are 8 articles associated with the tag yoga poses!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	I must thank Yoga if I ever do win a Grammy Voice lessons aside, one other thing that helps with singing or public speaking will be a feeling of looseness and flexibility in the throat. While some may rely on ‘Hot tea, lemon and honey’ to achieve this, some yoga poses come in handy to attain these necessities and much more. Let’s discover them
2.	Bookmarks: 0	Yoga for Kids: What Yoga Poses are best for My Child? The benefits of yoga for kids are so immense that it may be an understatement to say your child might be missing out. From Physical and emotional fitness to increase in self-confidence, kids engaged in yoga are well on the path to being well rounded adults. Learn how your child can learn form yoga designed just for kids today.
3.	Bookmarks: 0	Building stronger arms through Yoga At first glance, most Yoga poses seem more of a feat of flexibility versus being an exercise for increasing strength. Since the strength of the arms is arguably considered the most when assessing brute power, most beginners indeed do wonder if Yoga can strengthen the arms. Yes it can.
4.	Bookmarks: 0	Benefits of Yoga Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us?
5.	Bookmarks: 0	Benefits Of Padangusthasana This is one of the basic yoga asanas which we learn initially while learning yoga. All the yoga poses help in improving your flexibility which becomes very useful in our daily life. The asana is also known as head to foot pose. Your desire to regulate your blood pressure can be done by this asana. The pressure on your head and the stretching of the muscles relaxes your brain, making you work out things more easily and calmly. The stretching and pulling tones your body and rel...
6.	Bookmarks: 0	Benefits And Usefulness Of Trikanasana Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given to this asana. It works out every muscle of your body from the arms to the legs. It is a great way to shed some of the excess weight you have been carrying all along. This asana helps all those have been struggling with weight problem. If you are looking for a good figure and a curved waist line, this is the pose to do. It helps in curing rh...
7.	Bookmarks: 0	Benefits And Importance Of Ashtanga Namaskar - Part III We have known the importance and benefits of the first six Ashtanga Namaskar Poses. We will conclude the Ashtanga Namaskar Yoga Asana series with the remaining six asanas. 7. Bhujangasana (Cobra pose)Inhale - Om Hiranayagarbhaaya NamahBenefits: This asana is very useful to keep your back in the fittest position. The spinal region becomes strong and very agile. This asana helps in creating a healthy circulation for your back. It tones your body as well as the spinal ...
8.	Bookmarks: 0	Benefits And Importance Of Ashtanga Namaskar - Part I This asana is also known as Surya Namaskar Asana or Sun Salutation Asana. It is a combination of 12 postures and each posture provides its unique benefits. The essence of this asana is salutation of the Sun god, which is power source of all the energy in this world. So in process to salute the sun god it also helps our body. This asana becomes very important due to the valuable part it plays with our lives. The composition of these poses in its own different way helps in crea...